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Running – Keeping it in the Family

Fitness

Disclosure: This blog post is sponsored by adidas, written in full authenticity by me. I was asked to partner with adidas and provided compensation to purchase the fitness apparel I’m wearing and photographed for this article. My running story is complex mostly because I started running because I hated it so much.  It seemed like such an easy exercise for most people and I never...

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My Bikini Body with the Help of EMSCULPT by BTL Aesthetics

Trending

This post is sponsored by BTL Aesthetics SOMETHING’S DIFFERENT! Have you noticed? I’ve been covering more non-invasive treatments lately. Not only is it trending but people clearly prefer a more subtle way of touching up their problem areas. I agree! You get to skip the excruciating pain, downtime, excessive treatment costs and prescriptions. Plus, it’s a lot less stressful when...

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Ticket Giveaway for Propel Co: Labs Fitness Festival

It's happening again! Propel Co: Labs Fitness Festival is coming to New York City in full force, led by Nicole Winhoffer and a handful of talented artists who will surely blur the lines between fitness and music. What is Propel Co: Labs Fitness Festival? It's a fitness event traveling through several major US cities that combines fitness, music and culture. Fitness trainer and...

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My Life, TV and Skincare: Let's Catch Up!

Trending

I'm a "yes" girl, and when opportunities come knocking, I always answer the door. But let me tell you, it's not easy chasing your dreams, and sometimes I'm so exhausted I just want to slam the door. A wise professor once told me in college, "You can sleep when you're dead." And this is what I constantly replay to myself when I'm feeling overwhelmed. I'm sharing this with you because oftentimes...

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NKD NYC | A Non-Invasive Beauty & Wellness Oasis

Trending

  I recently spent the day at NKD NYC for a very different kind of spa day. NKD NYC is a Midtown NY based beauty & wellness oasis. It's small, private and very chic. They offer a range of treatments. As you can see from the video above, I had a cryo facial (my first!) along with a few other treatments that were entirely new to me. It's rare when I haven't heard of something...

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I Tried Ultherapy for Tech Neck

Trending

Call me crazy but I tried an ultrasound energy treatment to get rid of my tech neck! It's called Ultherapy (also known as Ulthera) and it's a non-invasive anti-aging treatment that "potentially" helps the skin to tighten, firm up, lift up, and even become smoother in texture. I use the word potentially in quotation marks because this is how Ultherapy's own marketing materials position their...

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Apple Cider Vinegar - New Safety Concerns!

Fitness

I was invited on Dr. Oz's show to be part of a discussion on the growing safety concerns over Apple Cider Vinegar. Before I get in too deep in this blog, I just want to say that I'm NOT an apple cider vinegar expert whatsoever. I do happen, though, to be an apple cider vinegar drinker...but I only consume it minimally. For years, I've been putting about a shot glass amount of ACV in my water...

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New Career Move: Home Shopping!

Fashion/Gift

One thing is certain, I feel like I don't blog enough! So many bloggers say that...I know...as it can be really hard to keep up. Especially when it comes to pouring your heart out (with the right words typed in a quiet place) as I'm about to do right now... So here's the deal, things in my life over the past 10 years have changed so much! My business (Mizzfit LLC) has evolved in ways I...

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My Unicorn Horn Necklace and its Symbolism

  This rose gold unicorn horn pendant necklace is so special to me. I'm often seen wearing it because it represents a lot of what I believe in as far as self-confidence, growth and our potential to be better humans every day of our lives. Yes, the unicorn is a fascinating mythical creature that captivates our imaginations but it's also symbolism for feminine energy and...

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I Was At Grumpy Cat's Birthday!

Fitness - Celeb interviews - Trending

#FortunaForAll #CollectiveBias #Cbias Yes, I was at Grumpy Cat's birthday party. I know, I'm way more of a dog person BUT Grumpy Cat is 1) pretty darn cute and 2) really famous. So how could I turn down the opportunity to chill with her as she rings in her 6th? The party was a delight. We basically surrounded Grumpy, lovingly stared at her, took lots of pics and then ate all...

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